The NeuroGo® Book · Large Print Paperback

Large Print 150 Page Stop Neuropathy Foot Pain Book

7 simple ways to start feeling your feet again.

The NeuroGo® Book · Large Print Paperback

7 simple ways to start feeling your feet again.

Improve blood flow to your feet
Calm irritated, overactive nerves
Build small daily habits that heal
Eat and supplement for nerve health

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Who it is for

Written for feet that feel numb, tingling, or on fire

Maybe it started as a little tingling after sitting too long. A patch of numbness. A strange burning at night. And then… it kept happening.

Millions of people — especially folks over 60 — live with foot symptoms exactly like these, and most are told it is just part of getting older. This book was written to be the other answer: a plain-English plan of small, doable steps you can start today.

Plain language, large print

No medical jargon, no complicated instructions - and printed in large, easy-to-read type. Every section is short and every step is clear.

A real plan, in order

Seven steps that build on each other — from understanding your symptoms to a daily routine that ties it all together.

Practical to the end

Grocery lists, meal ideas, checklists and doctor questions — tools you will actually use, not theory.

A printed book

150 large-print pages, on paper, delivered to your door. No apps, no logins, no screens required.

Inside the book

Your 7-step daily plan

Part 1 walks you through seven steps, one at a time. Each one is small on its own — together they steer you back toward feeling your feet again.

Reading Stop Neuropathy Foot Pain in an armchair

Step 1: Wake Up to What's Really Going On

What the numbness, tingling and burning actually mean - and a two-minute foot check that takes the mystery out of it.

Step 2: Get Blood Flowing Again

Circulation is life for your nerves. Simple ways to get oxygen-rich blood back down to your toes every day.

Step 3: Stack Small Daily Habits That Heal

Short, repeatable routines that fit into your day - no overhauling your whole life, no willpower marathons.

Step 4: Eat to Feel Your Feet Again

The everyday foods that quietly spike blood sugar and stress your nerves - and the simple swaps that help them heal.

Step 5: Take the Right Nutrients

A short list of research-backed vitamins and supplements, explained in plain language - no cabinet full of pills.

Step 6: Sleep Smart to Protect Your Nerves

Why neuropathy feels worse at night, and the small bedtime changes that stop you sabotaging your feet while you sleep.

Step 7: Do This Every Day

The whole plan, rolled into one simple 20-minute daily routine. No gym, no equipment - just consistency.

Plus: Bonus Tips & Tools

Part 2 of the book is a toolbox - questions answered, checklists, grocery lists and meal ideas. The full list is below.

Also included

The tools that make it stick

The book open to the Daily Nerve Health Checklist

Part 2 and the appendices are the toolbox — the pages you will fold the corners of, carry to the store, and pin to the fridge.

Top 10 Neuropathy Questions The questions everyone asks, answered plainly - no jargon, no runaround.

What to Ask Your Doctor Walk into your next appointment with the right questions already written down.

Neuropathy-Friendly Grocery List Take it to the store - what to put in the cart and what to leave on the shelf.

Nerve-Friendly Snacks and Meal Ideas Real meals and snacks that follow the plan without feeling like a diet.

Neuropathy Home Safety Checklist Simple changes around the house that protect feet that cannot always feel trouble coming.

Your Daily Nerve Health Checklist The whole routine on one page - tick it off each day and let the small steps add up.

Nerve-Supporting Supplements Guide Which nutrients matter, what they help with, and how to take them.

The Low-Carb Plate Formula The half-quarter-quarter plate method that makes nerve-friendly eating automatic.

The NeuroGo mat and the Stop Neuropathy Foot Pain book together

Who is behind it

From the team that built the NeuroGo mat

“This book was created to guide you through simple, daily steps that support your healing. You don’t have to be perfect. Just start. Stick with it. And don’t give up.”

Dr. Darrin King, D.C. — Co-Founder, NeuroGo

The book stands entirely on its own. And if you already use the NeuroGo mat, Step 7’s daily routine shows you exactly where your fifteen-minute session fits into the bigger plan.

See the NeuroGo mat

Questions

Before you order

A real printed paperback - Stop Neuropathy Foot Pain: 7 Simple Ways to Start Feeling Your Feet Again, published by NeuroGo. 150 pages in easy-to-read large print, shipped to your door. It is not a digital download.

For people dealing with numb, tingling or burning feet - especially folks over 60 who have been told it is just part of getting older. Every section is short, every step is clear, and there is no medical jargon anywhere in it.

No. The 7-step plan stands on its own - it is about circulation, habits, food, supplements and sleep. If you do own the mat, the daily routine in Step 7 shows you exactly where a session fits.

Dr. Darrin King, D.C., co-founder of NeuroGo, who spent years running a multidisciplinary clinic alongside physical therapists, acupuncturists and pain management doctors before starting the company.

Yes. The price you see is everything - the book and US shipping, sent from our warehouses in Utah and New Jersey. There is nothing added at checkout except any tax your state requires.

The book is honest about this: nerves rebuild little by little, and consistency beats intensity. That is why the plan is built from small daily steps and a 20-minute routine rather than promises of an overnight fix.

Our return policy is linked in the footer of this page, and our support team is one click away if anything about your order is not right.

NeuroGo^®

Large Print 150 Page Stop Neuropathy Foot Pain Book